Vegetarian and Vegan Diets Subscription Type:Non-Member optimizing movement and perfecting movement

optimizing movement and perfecting movement patterns

troisième édition:

CSEP-CEP Practical Exam $500

Module 3: Supportive Strategies

Vegetarian and Vegan Diets Subscription Type:Non-Member optimizing movement and perfecting movementPlant based diets are becoming increasingly popular, especially among athletes. This module explores vegetarian and vegan diets for athletes, highlighting their distinctions and benefits. Exercise physiologists will learn about different types of vegetarian diets, macronutrient and micronutrient considerations, and high quality food sources to support these diets. Additionally, the module covers potential supplements that may be beneficial for