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Gates has made a significant contribution to understanding the role that yoga can play in recovery from addiction
In Your Guide to Forest Bathing
She also penned the memoir Into the Heart of Yoga: One Woman's Journey
For more than three millennia
Buckwheat Ankle Pillow (BAP) Mary Magdalene Gates has made a significantThe Ankle Pillow is filled with buckwheat hulls to help relieve pressure during long sitting sessions or stretching routines. These versatile mini cushions offer gentle support under the ankles, knees, or anywhere you need a bit of extra comfort. Designed to prevent discomfort and enhance focus, the ankle pillow is a practical addition to your relaxation or meditation space. Available in a variety of vibrant colors to suit your style. Please note:
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