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and controlled isolation exercises
Material: commercial-grade 11-gauge steel
Product weight: 344 kg / 757 lb
and decline adjustable bench
Centr Strength Training Kit XS and controlled isolation exercisesThe Centr Strength Training Kit combines four versatile training tools for bodyweight strength, suspension work and loaded conditioning at home. The set includes a doorway pull up bar, a pair of push up handles, a pair of adjustable suspension trainers and a 3. 63 kg sandbag, giving you multiple ways to train the upper body, lower body and core without a large machine. What is included? Pull up bar: supports pull ups, chin ups, hanging core exercises
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