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If you want to develop proper technique or improve the quality of your technique this DVD is for you
These lessons are normally $50 each if you only pay for one lesson at a time
Defending against attacks from the front and rear
Ge All You Can Be in nine months
Advance Okinawan Shorin-Ryu Karate-Do Kata (forms) DVD karate lessons If you want to developADVANCE OKINAWAN SHORIN RYU KARATE DO KATA Advance Shorin Ryu Karate Kata from Okinawa are the advance forms used to develop 85% of all advance forms used in karate all over the world. These are the original forms taught from teacher to student for four generations. Frank Hargrove has spent is life dedicated to learning and teaching these forms. 1. Passai Sho 2. Passai Dai 3. Kusanku Sho 4. Chinto 5. Kusanku Dai 6. Gojushiho These are the real KATA,
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