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nervous system + breath foundations
so you can move through the series in your own space and on your own schedule
The cost is for an individual or group
• breath
ASMR Meditation Collection Somatic nervous system + breath foundationsWhispers for the soul. Soothing sounds for the body. Welcome to my intimate ASMR meditation collection a sacred space of soft spoken affirmations, gentle rain, page turning, and sensual stillness designed to calm your nervous system, ground your energy, and help you come home to yourself. Includes 4 guided meditations Each session is 1015 minutes long Layered with soft rain, thunderstorms, paper sounds, and whispered love These are perfect for
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