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It is the only variety of wheat that we use today which has not been crossed with other species and although it's not gluten free
A truly stale bread requires a lot of chewing and teeth power to be eaten
This week I'm baking a very hearty bread indeed: A delicious rustic ancient grain Spelt Sourdough bread that goes through a 24 hour multi stage fermentation with fresh organic spelt flour that I mill myself prior to creating the dough
they support health and may even aid in weight loss
Organic Pumpernickel Bread It is the only variety(Pickup on Thursday 2. 10 anytime between 5: 30 7pm) This is a labor of love.. German Pumpernickel bread (literally translated as 'The Devils Fart' Ha!) is a slightly sweet, coarse, and heavy bread made from rye berries, wholemeal rye flour and sunflower seeds. It is one of the healthier breads out there (more on that below) and is certainly a labor of love, taking 2 days to make! First the rye flour is fermented for 24 hours while the rye berries are
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