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How to respond to challenging situations without feeding the ego
or a moment of laughter can all serve as portals that lead us to the depth and wonder of the Now
it will lead you to the myth—world in which you live
Simple advice—or is it
Mantras for Releasing Fear "transformation labs" How to respond to challengingFor 5,000 years, the science of kundalini maha yoga has identified specific sound syllables for influencing both our physiology and mental activity. On Mantras for Releasing Fear, Shri Anandi Ma, a master of this tradition, offers four authenthic chants said to banish fear and encourage a peaceful spiritual state. According to the practice, simply listening to these sacred sounds calms the emotions by subtly unblocking rigid thought patterns and
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