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listeners will learn to break out of separation and numbness
But as Emma teaches
Note: Originally released as Mindfulness Meditation by Nightingale-Conant
we will put to rest any questions you have about that inner dialogue
40 Days to Positive Change - CE Credits Format:CE Credits listeners will learn to breakAn in depth audio program for getting the daily support and structure you need to create life affirming new habits How many times have you tried to build a positive new habit, only to end up falling short? If so, you probably didnt have the structure and support critical for instilling a new behavior. With 40 Days to Positive Change, Kelly McGonigal, PhD, provides just thatthe helping hand necessary to create the change you most desire in your life.
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