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A polar bear rides a whale to a tree rising out of the water
blue and burgundy stripe
Aquatic ecosystems are thoroughly linked with tranquillity and peace
Watch the passing landscapes
Mindful Art of Wild Swimming Sale Menswear A polar bear rides aThe Mindful Art of Wild Swimming explores how swimming in rivers, lakes, and seas is the very epitome of conscious living. Zen seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey through the natural world. With expert insight and personal anecdote, she shares a sparkling clarity on why our relationship with open water is so