Aromatherapy and Mindfulness Masterclass We meet the distiller of

We meet the distiller of these precious oils who follows strict sustainability practices and support and respect the needs and traditional practices of the local communities from which the plants can be found

In this second edition

aromatherapy students

Number of Videos: 1

Aromatherapy and Mindfulness Masterclass We meet the distiller ofType: Masterclass Number of Videos: 11 Length: 3hr and 27mins Many people have made meditation and mindfulness part of their daily ritual. A growing body of scientific research indicates that mindfulness can reduce stress, and improve our mental and physical health. In this masterclass we explore why we should practice mindfulness, and how aromatherapy can be used to enhance your mindfulness practice. We explore the various types of mindfulness