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A World of Colour
meeting his future husband
Meditating too on how they appear in other artists' work
and Persuasion
Desk Yoga Deck October 2022 A World of ColourWork and life have changed, so it's time to change how we care for our bodies during work hours. From the bestselling author of Office Yoga comes this accessible guide to mental and physical health that works no matter where you find your desk. Organised by Chair Yoga, Standing Yoga, Pranayama & Mudras, and Meditation & Mindfulness exercises, the deck offers 52 practices that can be done anytime, anywhere. Whether you need a stretch break or a mental