AM PM Qigong "Evergreen-Product" and Buddhist meditation practices are

and Buddhist meditation practices are now converging to help us experience greater intimacy and fulfillment—in our intimate relationships

and empathy—to enrich our relationships

In this audio session

This easy-to-use program features:

AM PM Qigong "Evergreen-Product" and Buddhist meditation practices areYin and yangthe energies of Qihave specific qualities. Yang is activating, energizing, and uplifting; while yin restores, calms, and soothes us. In the practice of Qigong, both are equally important to our health and happiness. With AM PM Qigong, viewers join Master Robert Peng to learn two beginner friendly practices for kick starting your day with vibrancy and joy, and winding down for a restful, healing sleep. "Good Morning Qigong" combines gentle