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Hand placement markings on the ball for best grip & correct position
They feature a bounce back feature
5 x HART Ultra Volleyballs
The bands are extremely useful for recovery
HART Flat Agility Ladders Online Hand placement markings on theAgility ladders are a fantastic and popular training aid to enhance foot speed, agility, coordination and balance. The HART Flat Agility Ladders have adjustable flat rungs to create different size squares, with spacer markers at 45cm intervals. The ladders have hook and loop attachments so multiple ladders can be joined end to end. Available in two sizes; 4m: 9 rungs, 8m: 18 rungs. Rungs are 5mm (H) x 37mm (W). Rungs can be slid up and down the side