The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit lodelite connect deeply to nature

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The Essential Guide to Chakras: Discover the Healing Power of Chakras for Mind, Body and Spirit lodelite connect deeply to natureChakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras,