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and exercises for continuing your progress
Reggie Ray shares a 13-CD curriculum of practices and insights to access the deepest knowing enfolded in the Soma
and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting-out behaviors
he invites us into his home and kitchen to explore how cooking and eating can be paths to awakening
Preparing for Surgery Format:CD and exercises for continuing yourAre you preparing for a major surgery? Recent medical research indicates that guided imagery is an effective way to maximize the body's healing resources and take the worry out of surgery. Martin L. Rossman, MD, presents Preparing for Surgery, a series of simple imagery techniques proven to benefit patients with quicker recoveries, fewer complications, less pain, and less bleeding after an operation. Includes three exercises to support a successful
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