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Best friends Benny and Joy like to say they’ve been saving each other’s lives since the moment they met
and Ivy may have discovered hers too late
full of schemes and court intrigue
and a gripping debut from a talented new voice
Living Well with Social Anxiety by Deborah Dobson giftable Best friends Benny and JoyIf you have social anxiety, change is hard, and making it stick can be even harder. In this empathic guide, psychologist and anxiety expert Deborah Dobson helps you better understand social anxiety and get out into the world with more confidence. The book is packed with ideas and tips for approaching frequently avoided situations from making small talk to public speaking to asking someone on a date one manageable step at a time. Concise, encouraging
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