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packed with practical exercises and suitable for all levels of experience
down-to-earth approach to meditation – one with strong connections to ancient Indian traditions but that is also fully adapted to the demands of modern Western living
Bright orange interior endsheets complement the design with a quirky zig-zag pattern
Simpkins takes us along on her voyage of self-discovery
42002 Plain Cedar 108 Bead Mala - 10mm Eucalyptus packed with practical exercises andKorean Zen fragrant Cedar 108 bead Mala. The Characters (used in Korea for the arts) inscribed into the guru bead means: Where You Place Your Will There You Will Achieve. The smell, the look and the meaning make it the perfect mala. Bead Size: 10mm Mala (meaning 'garland') is a string of prayer beads commonly used in Hinduism, Jainism, Sikhism, Buddhism and Shint for the spiritual practice known in Sanskrit as japa. They are similar to other forms of
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