Plantain Flour Snail the protein in catfish also

the protein in catfish also builds and repairs tissue and muscle

which are good for your brain and nervous system

minty flavor in your mouth

With Ofada rice

Plantain Flour Snail the protein in catfish alsoPlantain Flour is a delicious and all natural, pure flour produced from green plantains, which are grown across Colombia and Nigeria. Plantain flour is a healthier alternative to wheat flour and all purpose flour because it lacks gluten, the main protein found in wheat and barley that has negative effects on the body. Many people are unable to digest gluten, which is found in wheat. That is why we suggest plantain flour. Plantain flour is high in