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Nina Chausow
tried and tested methods
We live in a world of breakneck speed and it can be intimidating and nearly impossible to slow down
April 14th at 7 pm ET
The Body Positive Journal • Book Books Nina ChausowThis joyful and empowering guided journal encourages readers to love and value their body as it is. Let go of judgement and shame and replace with love and appreciation for your body. Body image advocate Virgie Tovar, founder of Babecamp, shares the role of journaling in her own relationship to her body and offers writing prompts, visual prompts, and inspiring short essays to allow readers to alternatively unload emotional baggage and enjoy a