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This book is both beautifully written and useful to all serious seekers
Releasing fear’s hold on us by releasing our resistance to the felt sense of fear
Acceptance—Receiving and relating to yourself completely and with kindness
Through a Cat's Ear: Music for Calming is the first in a series specifically designed for the feline household
From Fear to Fearlessness Format:CD This book is both beautifullyWhere will we look when we are afraid? How do we find strength? In what can we place our trust? According to Tibetan Buddhism, there are four noble aspirations, known as the Four Great Catalysts of Awakening, which we can call on to cultivate strength and openness in any situation. From Fear to Fearlessness brings us into the company of beloved teacher Pema Chdrn to discover and cultivate these four immeasurables: maitri (loving kindness), compassion,