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Ships within 48 hours · Estimated delivery Aug 2 - Aug 7
Fabric details:
Ideal as a sequel to Booty After Baby (not necessary beforehand)
lose overall body fat while building some lean muscle
moms can strengthen their pelvic floor and rebuild the pancake booty
Training for Motherhood Hat Fabric details:A 40 week prenatal program to safely guide expecting mothers through their pregnancies. Follow along with a pregnant Macy as she takes you through each trimester, giving you the confidence to workout safely throughout your entire pregnancy. This follow along video program also includes a downloadable PDF with workouts in written form and is for all fitness levels. Try a free workout from this program here!