The Science of Becoming This book spans from the

This book spans from the early 20th century to the present day

Learn confidence-building behaviours

rushing from one event

In THRIVE Karen Ingram shares the secret of how you can combine your talent and passion for what you do with simple and effective business tools to make being in business a joy

The Science of Becoming This book spans from theToo many people rely on willpower alone to change their lives. Real, lasting transformation, however, comes from applying strategies grounded in evidence not guesswork. The Science of Becoming reveals how the same evidence based methods that drive medical progress can be applied to personal growth. Drawing on medical research, behavioural science and neuroscience, it shows you how to make meaningful changes to your health, habits and long term