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In this book
regional literature and book production
By Hiromi Sasamoto-Collins
what lay behind Anna Leonowens’s inventions
Buddhist Meditation in Stress Management Malay Muslim In this bookTranslated by Marj Oosterhoff This book gives insight into the common problem of stress and how we can develop skillful ways to prevent burnout and other stress related complaints. The author examines the forms of stress we experience at work and in our private lives, paying particular attention to its causes. He explains the importance of awareness in managing and preventing stress, then presents insight meditation as a practical method of
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