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For a healthier store-bought salad dressing, look for dressings that have: Less than 200mg sodium per serving - ideally MUCH less, but let's work with what we have, No added sugar, or as little as possible - I like to save my added sugar allotment for actual sweets - and, Saturated fat levels around 1 or 2 grams at most

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I also glued an elastic band on the back of the plate so Luke could slip the plate on his wrists and not have to carry it around with him

So when I found out how much sodium was in my favorite dressing, you can imagine my disappointment