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3 inch from the measurement to determine your size
it provides a stable and cushioned surface for comfortable practice
3XL - 36-39 inches
Medium - 20-30 lbs
Power Belt Dumbbells 3 inch from the measurementThe Power Belt provides intra abdominal and back support during weightlifting exercises, to enhance stability and reduce the risk of injury. It offers a secure fit with adjustable straps. Ideal for powerlifting and strength training, it's an essential accessory for serious gym goers. Sizes: Small Fits 23 30" inches waistline Medium 30 36" inches waistline Large 34 39" inches waistline
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