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1 cup spinach leaves-finely chopped
drains and over flows
and aid digestion
It will keep you fresh all day long
Bitter Gourd (Karela) - Grade A , 500 gm ,1 kg Brand_Shakti-Bhog 1 cup spinach leaves-finely choppedBitter gourds are rich in iron, calcium, potassium, folates and dietary fibre. They contain vitamins A, C, B1 and B3, poly nutrients and minerals such as phosphorous, potassium. They help reduce blood sugar levels and so is ideal for "diabetics". Its anti oxidant properties help prevent "cancer" and help relieve indigestion and constipation problems. These are used in making curries, "sabjis", juices, and are used as main course accompaniments.
US$ 15.79
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